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"Your ultimate guide to wellness, healthy living, and sustainability in Qatar."
NAWA PILATES: A JOURNEY TO THE CORE
Written and photographed by Marie-Josée Bédard Edited by Kaitlyn Talbot and Anca-Stefania Iorgulescu One mindful movement at a time...
May 4
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Part 1 Sound Therapy - Restoring Your Authentic Energy
Written by Ellen Masters Postel Photography by Marie-Josée Bédard Curious about sound therapy and what it’s all about? Dounia Marei,...
Jan 31
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Part 2 Sound Therapy - Practical Information
If you’re thinking 2025 is the year to explore your mind and body connection with Dounia at Sequences, she shares more to help you decide...
Jan 31
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Bébélux Babyspa & Wellness
The spa offers a holistic approach to wellness and services for both baby and mom
Nov 13, 2024
116 views
All About Midlife
In celebration of Menopause Awareness Month Anna Wallace-Scott, local expert offering hope for middle aged women in Qatar.
Oct 2, 2024
107 views
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